Israel Lifts Water Mandate, No Longer Requires Fluoride

In news that has sparked buzz across the Web, Israel has announced that current mandates for water fluoridation are to be "phased out." This means citizens will no longer receive water that has been treated with fluoride, a practice that is still conducted by a majority of communities in the United States. Water fluoridation began in the early-to-mid 1900s as a means of efficiently distributing fluoride to the public. Fluoride was thought to harden tooth enamel and prevent tooth decay, though recent research indicates the practice may be both ineffective and extremely dangerous. In the past decade, a "fluoride free" movement has begun to make progress in removing fluoride from water, protecting citizens from the potentially toxic side effects of overexposure. For more on Israel's recent shift towards "fluoride free" water, visit this special report on the Miami Dentist Blog.

http://www.assureasmile.com/miami-dentist-blog/fluoride-free-victory-israel-lifts-mandatory-water-fluoridation/

How to Avoid Insecticides in Fruits and Vegetables

Fresh fruits and vegetables are more than just delicious. These colorful foods are packed with the vitamins, minerals, and water our bodies need to make us look, feel, and function at our best. Health professionals have traditionally recommended eating about 2-4 servings of fruit and 7-13 servings of vegetables each day, however, that recommendation has nearly doubled in recent years. Unfortunately, the use of insecticides and other genetically modified organisms (GMOs) can pose a serious threat to long term health.

http://www.assureasmile.com/miami-dentist-blog/how-to-avoid-insecticides-in-fruits-and-vegetables/

How to Avoid Insecticides in Fruits and Vegetables

Health experts report that individuals may reduce the amount of toxic pesticides they consume each day by up to 80%, simply by purchasing the correct kinds of produce. By understanding which fruits and vegetables are most contaminated and which are not, consumers can learn to make intelligent purchase decisions that will significantly benefit overall health. Choosing to purchase celery that is grown organically, for example, can reduce one's exposure to toxic insecticides. To learn more about which fruits and vegetables are most heavily contaminated with pesticides, and which are relatively "clean," visit this guide on the Miami Dentist Blog.

http://www.assureasmile.com/miami-dentist-blog/how-to-avoid-insecticides-in-fruits-and-vegetables/

Minerals and Trace Minerals: Your Key to Naturally Strong Teeth and Gums

Most patients are shocked to learn that up to 5% of their body weight is composed of minerals like calcium, phosphorous, and potassium (i). Along with vitamins and other nutrients, minerals are essential in helping us look and feel our absolute best. When we don’t get a healthy amount of minerals each day, it becomes increasingly difficult for our bodies to perform basic functions. Over time, mineral deficiency may lead to a variety of very serious health conditions including anemia, osteoporosis, thyroid dysfunction, tooth decay, and gum disease.

http://www.assureasmile.com/miami-dentist-blog/minerals-and-trace-minerals-your-key-to-naturally-strong-teeth-and-gums

Minerals and Trace Minerals: Your Key to Naturally Strong Teeth and Gums

Did You Know: The human body is comprised of up to 5% minerals. These essential building blocks of life are vital in conducting a number of important biological processes, like metabolizing food into energy and helping to maintain a healthy level of hydration. Minerals are also critical in building and maintaining a naturally healthy smile. Calcium and phosphorous, in particular, re-mineralize and strengthen tooth enamel so decay is less likely to take shape. Many individuals fail to get a healthy balance of both major and trace minerals-- all of which are equally important when it comes to strengthening oral health and wellness. To learn more about essential minerals for holistic health, visit this guide on the Miami Dentist Blog.

http://www.assureasmile.com/miami-dentist-blog/minerals-and-trace-minerals-your-key-to-naturally-strong-teeth-and-gums

Fluoride Free Movement Sees Unprecedented Momentum in 2013

The beginning of 2013 has been an eventful and progressive time for the fluoride-free water movement. As of March, at least 9 new communities have put an end to public water fluoridation. Elimination of these programs means an additional 372,626 Americans will be protected from the potentially toxic side effects of fluoride exposure, according to statistics gathered by the Fluoride Action Network.

http://www.assureasmile.com/miami-dentist-blog/fluoride-free-movement-sees-unprecedented-momentum-in-2013/

Fluoride Free Movement Sees Unprecedented Momentum in 2013

The fluoride-free lobby has enjoyed unprecedented forward progress in the start of 2013. Nine communities have spoken out, insisting that their municipality leaders shut-down water fluoridation programs that are notorious for treating water with unregulated and potentially dangerous amounts of fluoride. Though fluoride is held as an essential mineral in fighting tooth decay, proponents of the fluoride-free movement point to the alarming fact that no clinical evidence supports such a claim. Instead, an overwhelming amount of evidence suggests that treating water with fluoride can be toxic and extremely dangerous, particularly for infants who are fed store-bought formula that is mixed with tap water. Researchers from around the world, including those from Harvard and the World Health Organization, have also publicly stated that the fluoride content of public drinking water is a cause for concern. Visit the Miami Dentist Blog for this exclusive on the fluoride-free movement, and learn mor

http://www.assureasmile.com/miami-dentist-blog/fluoride-free-movement-sees-unprecedented-momentum-in-2013/

Wichita Paper Mislead Residents, Says Harvard Fluoride Study is 'Not Applicable'

Is adding fluoride to public drinking water a good thing? For many, the answer seems obvious: Yes. Television commercials, oral hygiene products, and even traditional dentists actively endorse fluoride as a safe and effective way to prevent tooth decay. Many are surprised to learn, however, that there is no clinical evidence to support such a claim. The tide is beginning to turn, and communities across America are putting an end to water fluoridation programs that are not only a danger to residents, but also an unnecessary cost to the municipality. Read more about this controversial issue, and learn why communities are increasingly turning towards fluoride-free water, only on the Miami Dentist Blog.

http://www.assureasmile.com/miami-dentist-blog/wichita-paper-misleads-residents-says-harvard-fluoride-study-is-not-applicable/