How to Avoid Insecticides in Fruits and Vegetables

Health experts report that individuals may reduce the amount of toxic pesticides they consume each day by up to 80%, simply by purchasing the correct kinds of produce. By understanding which fruits and vegetables are most contaminated and which are not, consumers can learn to make intelligent purchase decisions that will significantly benefit overall health. Choosing to purchase celery that is grown organically, for example, can reduce one's exposure to toxic insecticides. To learn more about which fruits and vegetables are most heavily contaminated with pesticides, and which are relatively "clean," visit this guide on the Miami Dentist Blog.

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