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Thursday, August 8, 2013

Chris Kresser: 9 Steps to Avoiding Toxic Foods

Anthropological research implies that this is precisely how people lived for the the greater part of our evolutionary history, while this may appear like pure fantasy to-day. Today, many people acknowledge illnesses like diabetes, obesity, infertility and Alzheimer’s as “normal”. But while these disorders might now be common, they’re any such thing but regular. Actually, the world I asked one to imagine above – which might appear preposterous and unattainable today – was the natural human state for the entire history with this planet until a couple hundred years ago. In a word? The modern lifestyle. And though there are lots of facets of our current life style that give rise to infection, the popular consumption of food toxins is definitely the maximum offender. Specifically, the next four dietary contaminants are accountable. Visit Chriskresser.com for your whole story.

http://chriskresser.com/9-steps-to-perfect-health-1-dont-eat-toxins

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